A new series of classes are being offered at Thin Ice! Kasia Cummings, Medicinal Chemist and Certified Life Coach will be teaching a number of health and wellness classes focused on improving your health from the inside out.
"Many of us feel disconnected, longing for something more… a deeper connection, a better life, more fulfillment. We seek these answers so many times outside of our selves, yet when we really start to look at what lies deep in hearts, we truly find the answers we need. This 33 Day “cleanse” is an opportunity to reconnect with the self, the core, our truth. Each day will represent a step in the journey to finding inner peace and a deep spiritual connection that leads to deeper levels of happiness and content. As we work on accessing this sacred space through meditation, affirmations and a weekly 1 hour meeting to break through the barriers of stagnancy, you will find a deeper connection to what you hold most sacred."
On Saturday, March 8th, from noon until 1:30 pm, Kasia will be giving a Chakra + Energy Wellness Class. In this class you will learn about the chakras, what they represent, how they work and how you can learn to keep them in balance. Topics of color therapy, gemstone therapy, EFT and body energetics will all be discussed. Cost is $99.
Have you ever wondered what is in your skincare products? Do you realize that what you put ON your body you are putting IN your body? Are your skin care products full of ingredients you can't pronounce? On Thursday, Marth 13th*, from 5:30-7 pm, Kasia will be hosting a class for you to learn what is safe to put on your face and what should be thrown out. Cost is $29
*This class will coincide with a donation drive to benefit the Haven House. Any unused make up bags and new, unused make up will be collected and donated. For more details go to https://www.facebook.com/ThinIceBuffalo
Each Monday, from 5-6pm, Kasia will host a Spiritual Cleanse Meditation Hour. Here is what she has to say about this great event:
"Many of us feel disconnected, longing for something more… a deeper connection, a better life, more fulfillment. We seek these answers so many times outside of our selves, yet when we really start to look at what lies deep in hearts, we truly find the answers we need. This 33 Day “cleanse” is an opportunity to reconnect with the self, the core, our truth. Each day will represent a step in the journey to finding inner peace and a deep spiritual connection that leads to deeper levels of happiness and content. As we work on accessing this sacred space through meditation, affirmations and a weekly 1 hour meeting to break through the barriers of stagnancy, you will find a deeper connection to what you hold most sacred."
Have you ever wondered what is in your skincare products? Do you realize that what you put ON your body you are putting IN your body? Are your skin care products full of ingredients you can't pronounce? On Thursday, Marth 13th*, from 5:30-7 pm, Kasia will be hosting a class for you to learn what is safe to put on your face and what should be thrown out. Cost is $29
*This class will coincide with a donation drive to benefit the Haven House. Any unused make up bags and new, unused make up will be collected and donated. For more details go to https://www.facebook.com/ThinIceBuffalo
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